asset


MindMirror – Men’s Mental Fitness MODULES

Your Well-being Matters!

Strength isn't silence. Its awareness.
Who this is for
1. Men facing stress, pressure, or emotional shutdown
2. Work, family, financial responsibility stress
3. Anger, fatigue, or burnout
3000
₹999
asset
Outcome
✔ Emotional strength
✔ Mental clarity
✔ Balanced life
Start Building Your Inner Stability Today!

Modules

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BASIC: Men’s Mental Fitness
  • Stress & emotional awareness

  • Anger & irritability management

  • Sleep & mental energy

  • Healthy coping strategies


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ADVANCED: Purpose, Identity & Balance
  • Identity & self‑worth

  • Burnout & silent anxiety

  • Emotional availability in relationships

  • Meaning & long‑term stability


Included in Your Module

home

Short, expert-led video lessons accessible anytime

Downloadable worksheets for every lesson

Access to our exclusive, nurturing support community

Actionable tools grounded in CBT, mindfulness, and neuroscience

Start My MindMirror Journey

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